If you’re someone who cooks at home on a regular basis, you know how important it is to have the best cookware. Besides the aesthetics, you should be extra careful about the safety of your cookware. Therefore, it makes sense to explore your options in detail. Ask yourself: what makes cookware safe?
It’s surprising how different each type of cookware is from the other. But having healthy cookware is an often overlooked aspect that you shouldn’t ignore any longer.
Not sure why you should be switching to cookware that is safe and healthy for the entire family? Let’s explore everything about the best cookware, why you should get it, and which ones to choose.
Why You Want the Best Cookware
There are many types of cookware available today, with many cooks thinking that they’re mostly the same. Nothing could be further from the truth, though. Since so many parents and individuals are realizing the importance of a clean and healthy diet, it’s only natural to check our cookware as well. After all, even the healthiest organic food won’t remain so if it’s cooked in a chemical-leaching pot.
What makes toxic cookware toxic, and why it’s dangerous
Just what is the unhealthy kind of cookware and why is it so dangerous for us?
The information about both kinds of cookware can be confusing, so we’ll break it down here: most kinds of cookware are actually very prone to leaching toxins. This means that they contain harmful chemicals that get into our food when we cook with them. The two most toxic choices for cookware include Teflon and Aluminum.
Why the best cookware is safer for preparing organic meals
Also called eco-conscious cookware, the best cookware doesn’t contain artificial substances leading to the release of carcinogenic chemicals, which are extremely dangerous for our health. Even if you’re preparing organic meals, you cannot benefit fully from a meal prepared in cookware that is not safe from these harmful chemicals.
Teflon is a type of non-stick coating common in cookware. When it overheats, it releases toxic fumes. Another unhealthy aspect of this cookware is that it scratches and flakes easily. You have to be extremely careful not to use a steel spatula or steel wool on such pots. Even the tiniest scratch may result in flakes of the black non-stick coating contaminating your food.
Additionally, the scratching reveals the aluminum underneath. This may expose you to the danger of this metal as well as the Teflon.
Your aluminum pots could be leaching a bit of their own metal into your food. This isn’t good news since this is a toxic metal, known to contribute towards disturbing conditions like dementia and Alzheimer’s Disease.
Unfortunately, aluminum pots are common due to their fast heat conduction. When they’re heated or have acidic foods like tomatoes cooked in them, the dangers could be serious.
You might have cookware with an aluminum core encased within a safe cooking material. This is a better choice as long as you make sure not to damage or scratch the surface to reveal the aluminum inside. It’s alright to use aluminum as a quick conductor, but not when it comes into direct contact with your food.
Types of Healthy Cookware
Fortunately, safe and healthy cookware is slowly but surely making a comeback into many kitchens. These are the types of cookware that may take longer to prepare organic meals. But the good thing is that they’re safe to use.
Copper is the best cookware if you’re looking for an attractive option that also conducts heat quickly. However, this also means that it’s one of the most expensive options out there. However, it may turn out to be a toxic metal if used on the inside of a pot. Therefore, you should make sure to get copper pots and pans that use this metal on the outside only. The inside lining is usually of stainless steel or tin.
Stainless steel pots are somewhat controversial in the debate about healthy cookware. Some say they’re safe for cooking, while others would say that they leach nickel, cobalt, chromium, and other toxic metals into food.
If you do use stainless steel, keep in mind that the best quality stainless steel pots often also include chromium and nickel to reinforce them. The metals aren’t good for our health, so make sure you don’t use them to cook acidic foods.
If you can find an old-fashioned ceramic pan or pot, you’re in safe hands. This is one of the best cookware types and will also give a nostalgic touch to your cooking. Such pots are sometimes even attractive enough to go straight from the stove to your table.
Be cautious that the ceramic glaze used in many modern designs, though, can contain lead. It’s hence best to go with well-known brands that can testify about their pots having unadulterated, healthy ceramic.
Cast iron just might be among the best cookware to invest in. Once you get used to handling it, cast iron pots and pans even provide a non-stick experience without the chemical risk.
You can also season it. Seasoning refers to coating the cookware with a bit of oil and baking it in a very hot oven for around an hour. Some brands of the best cookware come with special instructions for seasoning.
The downsides to cast iron, however, are that it’s a bit expensive and is definitely heavy. This would limit a cook who isn’t very strong. However, this is by far one of the healthiest choices and should account for at least a few pieces in every kitchen.
Things to Consider Before Choosing the Best Cookware
If you want the best cookware in every manner possible, there are a few factors to consider. Make sure you conduct your research beforehand, otherwise, your search might leave you dissatisfied.
Choose safe materials
The safest choices for the best cookware include tempered glass, cast iron, lava rock, carbon steel, ceramic, and tempered clay. Stainless steel could leach harmful metals into your food, so reserve those pots for non-acidic cooking and dishes that don’t require simmering.
Avoid Teflon, non-stick, and aluminum like the plague. These are known as possibly exacerbating several diseases and disorders. There have even been documentaries and studies on these issues, which you can easily look up.
Look at the ergonomics
If you’re buying new cookware, watch out for some excellent new features that may be available to you. These include heat-resistant handles, sturdier construction, and induction surfaces for better heat conduction. Such options increase the enjoyment of your cooking, prevent vibrations, and enhance the durability of the cookware.
Make a Budget
Unfortunately, the unhealthiest types of cookware are also the cheapest. Keep in mind, though, that not even the best bargain is worth your health or that of your family’s. Save up a little and replace one piece of cookware with a healthier type at a time. Think of the new, safe cookware as an investment that will eventually pay for itself.
How We Reviewed
To make finding the best cookware easy for you, we’ve reviewed some of the top-rated options online. We then compared them to each other and looked at reviews from real customers. You’ll get an unbiased and reliable range of choices here, so be sure to consider these options when you’re looking for the healthiest and best cookware.
Best Cookware of the Year
We now come to the best cookware of 2018. These options are a great way to make your cooking and eating as healthy as possible.
Ozeri Stone Earth Frying Pans
- Utilizes a stone-derived coating from Germany that is 100% free of APEO, GenX, PFBS, PFOS, PFOA, and the lesser known...
- Eco-friendly pan delivers unprecedented non-stick performance without risk of exposure to these controversial chemicals.
- Features a hardened scratch-resistant coating that is super easy to clean.
The Ozeri Stone Earth Frying Pans are both healthy and easy to use. They’re completely free of PFOA or Teflon coating and won’t leach chemicals into your food. What’s even better is that they have a safe non-stick coating, so even sticky foods like fish or eggs can be cooked easily.
GreenLife 14-Piece Non-stick Cookware Set
- Thermolon healthy ceramic non-stick coating manufactured without PFAS and PFOA
- Aluminum reinforced body without lead and cadmium
- Stay-cool Bakelite handle with soft-touch and oven safe up to 350°F
GreenLife cookware, designed for making a chef out of anyone, uses premium materials. Including a Thermolon nonstick coating, that lock in every flavor and nutrient. This will make sure that the final result is tasty and healthy.
Tramontina 15-Piece Hard Anodized Cookware Set
Tramontina provides a nonstick experience without the harmful leaching. It’s also extremely long-lasting and ready to use, so there shouldn’t be any worries for novice cooks.
GreenPan Paris 10-piece Cookware Set
- Cookware Set Includes: 8'', 9.5'', 11'' frypans; 2 quart and 3 quart saucepans with lids; 3 quart skillet with lid; 5...
- Infused with diamonds, GreenPan’s Thermolon Minerals Pro healthy ceramic nonstick coating is free of PFAS, PFOA, lead,...
- Metal utensil safe, our original diamond-infused nonstick coating offers remarkable durability, balanced heating, and...
This GreenPan cookware comes with the renowned Thermolon that can withstand temperatures up to 500 degrees Celsius. The coating is nonstick, but it’s not the dangerous PFOA kind.
StoneLine Non-stick Stone PFOA Free Cookware Set
- Imported from Germany. Won numerous awards including the 2017 European Cookware of the year, (Won over top brands such...
- Xtreme robust, Xtreme fast, Induction Stove top ready with built-in inductive iron disc on the bottom, Xtreme...
- This 10 pcs set consists of 2 pots, 4 pans and 4 lids; 8" fry pan, 9.6" fry pan, 11.2" fry pan, 12.8" large fry pan, 4.5...
The StoneLine brand comes all the way from Germany. It’s a unique offering when it comes to the best cookware. The surface is created by tiny particles of stone. This is overall the best option for cooking in an ancient manner with modern convenience.
Rachael Ray Hard Anodized II 10-Piece Cookware Set
- Superior, long-lasting nonstick technology: Pot and pan cookware interiors are coated in premium, durable nonstick for...
- Hard-anodized, quick to heat cookware: Nonstick pot and pan set boasts hard-anodized construction for long-lasting...
- Sturdy, easy to grip handles and glass lids: Pots and pans feature double-riveted grippy handles. Shatter resistant...
The Rachael Ray Hard Anodized set is an excellent option in itself, but the endorsement by the famous chef does reassure us of its authenticity. You’ll get all the pots and pans you need here at an amazing budget. The hard anodized aluminum heats quickly and saves your foods from any negative effects.
Calphalon Commercial Hard-Anodized 13-pc. Cookware Set
- Hard anodized aluminum
- Cool-V cast stainless steel handles
- Tempered glass lids
This Calphalon Commercial Hard-Anodized set will protect you from the toxic risks of cooking with aluminum or non-stick options. This is because of the searing and deglazing features that protect you from the aluminum inside. The handles won’t even get hot during cooking, making for a much safer experience.
WearEver Pure Cookware Set
- Soft touch and riveted handles for secure, comfortable grip; The handles can cook with high temperature up to 350 degree...
- Nonstick ceramic coating is metal utensil safe and ptfe, pfoa, cadmium and lead free
- The heavy gauge aluminum with ceramic coating offers superior stain resistance, superior scratch resistance and is the...
The WearEver option is the best cookware if you’re looking for an environmentally friendly and healthy set. It’s PFOA-free, PTFE-free, and also cadmium-free. The ceramic coating makes the dishes non-stick, so one can also stay healthy by using less butter and oil.
Anolon Advanced Nonstick Bronze Cookware Set
- Included Components: 1.5- and 3-Quart Covered Saucepans, 8-Quart Covered Stockpot, 8-Inch and 10-Inch French Skillets,...
- Premium nonstick: cookware features high-quality, metal utensil safe nonstick for superior food release and effortless...
- Sturdy, dual-riveted handles: the cookware set’s Anolon SureGrip handles offer a solid, comfortable grasp and are dual...
This Anolon Advanced cookware set is safe for the dishwasher and only requires a tiny bit of oil for sautéing and frying. This makes for a healthier style of cooking. Each piece is highly durable and extremely tough, even more so than stainless steel.
Le Creuset Signature 5-Piece Cast Iron Cookware Set
- Set Includes 5 1/2 qtr. Signature Round Dutch Oven with Lid: 1 3/4 qtr. Signature Saucepan with Lid; 9" Signature Iron...
- Colorful, long-lasting exterior enamel resists chipping and cracking
- Sand-colored interior enamel in round oven and saucepan makes it easy to monitor cooking progress
While this Le Creuset is one of the most expensive options on this list, it’s worth the budget because of its health factor and the attractive color. Besides its cast iron properties, it includes a porcelain enamel to make things even safer. What’s more, this makes cleanup extremely easy.
While all the products reviewed above are among the best cookware options, there are a few that stand out. While the Le Creuset set is expensive, it’s one of the best cookware options available in terms of looks and performance. There isn’t even any need to season the pots or pans, so this makes it a convenient option. But if Le Creuset seems too expensive, we highly recommend the StoneLine option. This will make for delicious and safe cooking, allowing you to use metal utensils without the fear of scratching or denting.
Featured Image via Amazon
Last update on 2021-09-18 at 06:50 / Affiliate links / Images from Amazon Product Advertising API